Shine the Light on your Sh*t…one route to fabulousness!

Written by Lisa Persico

Wow, the spotlight… Bold. Bright. Big. And Expansive. Oh, indeed. It’s was all on ME. Yet, not what I imagined, and certainly NOT what it was suppose to look like. I knew I was busted! I could feel it in my core… what was about to happen was going to be big shifts, move me [...]

The Connection Between Sex, Career and Confidence + 3 Ways To Gently Release Blocks and Open The Flow Of Sexual Energy

Written by Allison Braun

An interesting thing happens when you transform your sex life. Not only does your life inside of the bedroom improve with things like better sex and connection with your partner, feeling more sexually expressed, feeling more sexy, and generally just happier….the rest of your life transforms too. A past coach of mine, Kris Ward, would [...]

Sexual Energy is Your Super Fuel

Written by Kim Anami

I’ve been on a steady diet of organic food, energy supplements (like spirulina, bee pollen, maca, acai) and daily exercise for two decades. I meditate, I practice yoga and Pilates. One of my favorite and most powerful energy sources is one that is vastly under-looked in our modern world: Sex. We live in a culture [...]

For my Daughter

Written by LindyHughes

My daughter leaves for university soon, emptying my nest completely. It seems as though I should, in one last-ditch attempt at motherhood, offer her some words of wisdom as she bounds out the door. But I’ve never been much into advice-giving. I have no clue how my children have in fact become the apparently well-adjusted, [...]

Stop Drop and Pray

Written by Gabrielle Bernstein

I recently had one of those days where I felt overtired, overworked and overcooked? Rather than succumb to my ego’s desire to drink an espresso and charge forward with my work day, I chose to listen to my ~ing and take a fiver. Taking a fiver is an old-school Gabby tool that I turn to [...]

Pieces Falling Into Place; 6 Tips to Calm Our Energy

Written by Alessandra Sagredo

Do you remember that childhood game “Perfection”…? A plastic board with a variety of puzzle slots and a timer attached.  The goal was to fit all the appropriate shapes into the correct spaces before the timer went.  If you didn’t complete it in time, the game board would explode upwards, shooting the pieces around the [...]

7 Questions to Ask Before Working with a New Healer or Modality

Written by HillaryRubin

Even before I was first diagnosed with Multiple Sclerosis, I was on desperate quest to ‘fix’ myself. I’ve worked with about a hundred healers from every modality; Acupuncture, Ayurveda, light therapy, Reiki, network chiropractic, Thai yoga massage, cranial sacral massage, re-birthing, angel therapy, yoga, Natropathy, intuitive heart healing, the Grindberg method, hypnosis, past life regression, [...]

4 Tips to Shorten the Learning Curve For Anything

Written by Bethanne Wanamaker

Can you feel the strong positive momentum that the women of our world are creating? I certainly can, and I think that this is the perfect year to learn what we’ve always wanted to learn, do the things we’ve been postponing, and take action on living the life of our dreams. We deserve it, don’t [...]

Getting my ~Ing on: Stretching Beyond The Ego’s Backlash

Written by Sarah Andersen

Month # 7 of my ~Ing Journey. Lucky number 7. Stretching! As I look back and reflect on my ~Ing journey so far, I am reminded of the quote “Life is a journey, not a destination”. This is how I feel about doing my personal book club experiment with ”Add More ~Ing To Your Life.” When [...]

Secrets…Little Secrets

Written by LindyHughes

I woke up one morning a while back and realised that I’d done none of the things I’d set out to do thirty years ago. Of course I blamed marriage and motherhood for my dismal performance, so I told my husband that my wife-ing and mother-ing days were done. Because Karma ensured that I married [...]

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