Are You An “Innie” Or An “Outie”? Discovering and Honoring Your Emotional Energy Type as a Mom
Written by Guest Contributor
December 20, 2010 by Guest Contributor
Filed under Connection To Self, Conscious Mom, Parenting, Work & Family
We all know the boundless energy our children have each and every day, and if we don’t have similar energy levels ourselves, it’s not long before we’re running ragged trying to keep up. While most people tend to think this kind of energy comes from physical stamina, research shows that 70% of our overall energy [...]
Proactive Thinking Before The Christmas Rush
Written by Nancy Bradshaw
November 29, 2010 by Nancy Bradshaw
Filed under Conscious Mom, Emotional, Healthy Living, Work & Family
Before the craziness of Christmas starts, is the ideal time to re-imagine what you want for your holiday season. This article is written with more of a Christmas focus as that is my background, but the ideas could be used for any tradition. Today, many people have lost contact with the spiritual base of their [...]
On Demand and On Empty – Three Ways to Refuel Your Physical, Emotional and Spiritual Energy as a Mom
Written by Guest Contributor
November 15, 2010 by Guest Contributor
Filed under Connection To Self, Conscious Mom, Mindful Exercise, Parenting, Work & Family
Driving downtown one day, I happened to notice a bumper sticker that read: “I am Woman. I am invincible. I am tired.” Boy, did I laugh when I saw that!! Haven’t we all been there?! As Moms, we live in a perpetual state of busyness. From being on-demand 24-7 and juggling children, home management, work, [...]
