Be Okay With Whatever!

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That’s right – unconditional okayness right here, right now. Why? Because there will always be a reason to not be okay and life is way too short to dwell on it.

Think about how many conditions you have in order to be happy: Money conditions, health conditions, relationship conditions, world conditions, business conditions, and so on. With all these requirements is it possible to even be happy for more than a second?

If these requirements inspired us to live better lives than maybe I would encourage it – but it does the exact opposite! It keeps us stuck in the same pattern of always looking ahead before we allow ourselves to be happy. It’s like a mirage in the desert with the promise of water always on the horizon. Guess what? You never end up getting it. It’s just the way mirages work. It’s also how the mind works too. Our minds love telling us that our happiness is in the future because that’s how it stays strong and in control. Little bugger…

Okay just take a snap-shot right now of your life, the good, the bad and the ugly. Now really accept it just as it is even if it’s ‘under construction’. Enjoy this stage completely because you will never get to have it once it’s gone. That doesn’t mean don’t take action or be totally passive. It’s just the reality of the present moment, why fight it?

Being okay with whatever doesn’t mean being emotionally flat lined either. By all means have your ups, downs and live life fully. But while you are riding those waves always remember that the moment is perfect as it is.

True, real joy doesn’t require any reason to be experienced. It is always here waiting for us to notice it and it’s a choice. What will you choose?

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I am a Wellness Life Coach at the YWCA in Vancouver. I decided to become a Coach after working with one in my twenties. I remember walking into my Coach’s office about 10 years ago feeling confused and overwhelmed. My health was not great, my career objectives were all over the place and I felt completely drained. But within minutes of our session I remember looking at him and thinking “I want what you’ve got”. I left that session feeling inspired, motivated and excited for the possibilities. It has now become my passion and profession to share that gift with everyone I work with. My laser sharp intuition and ability to create a safe space for powerful transformation blows my clients away – no joke. They are always impressed with how quickly and accurately we discover the root cause of their challenges. This skill is something I was born with and have perfected over time. Working with various teachers, professionals, mentors and guides has been my path to understanding and expressing my gifts. As a Life Coach I see all challenges as opportunities in disguise. My approach is very simple – it requires that you are open to see your outside world as a reflection of your inside one and are willing to look within. It’s all about responsibility - if you’ve got that than anything is possible! I hold a Bachelor’s degree in Human Kinetics and Psychology from the University of British Columbia and have received my Life Coach training from Veraxis in 2008. I was certified as an Energy Therapist of Psychosomatic Energetics in 2009.